Adaptogens

Herbs for Strength, Stamina, and Stress Relief

Cover Art for 9781594771583, Adaptogens by David Winston, Steven Maimes
ISBN: 9781594771583
Publisher: Healing Arts Press
Published: 31 March, 2007
Format: Paperback
Language: English
Links Australian Libraries (Trove)
Editions:
2 other editions of this product
Saving: Saving: $21.76 or 23%

Adaptogens help the body to “adapt” to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and related disorders. The authors explain how they work and why they are so effective at combating stress-induced illness.

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