M is for Mindfulness

An Alphabet Book of Calm

Cover Art for 9780241415368, M is for Mindfulness by Carolyn Suzuki
ISBN: 9780241415368
Publisher: Ladybird
Published: 19 November, 2019
Format: Hardcover
Language: English
Links Penguin AU
Editions:
1 other edition of this product

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.

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