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The Furious Method: Transform Your Body, Mind & Goals

The Sunday Times bestselling guide to a healthier body & mind

Cover Art for 9781529125924, The Furious Method: Transform Your Body, Mind & Goals by Tyson Fury
ISBN: 9781529125924
Publisher: CENTURY - TRADE
Published: 17 November, 2020
Format: Paperback
Language: English
Links Penguin AU
Editions:
7 other editions of this product

*** PRE-ORDER NOW the inspirational new book from the People's Champion and Gypsy King Tyson Fury ***

PICK YOURSELF UP OFF THE CANVAS. TRANSFORM YOUR BODY AND MIND. MAKE YOUR COMEBACK. From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind. Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever. 'TYSON'S STORY RANKS AS ONE OF THE GREATEST COMEBACKS EVER. NOT JUST IN SPORT.' Telegraph

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