Press Here! Face Workouts for Beginners: Pressure Techniques to Tone and Define Naturally

Pressure Techniques to Tone and Define Naturally

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Cover Art for 9781631598562, Press Here! Face Workouts for Beginners: Pressure Techniques to Tone and Define Naturally by Nadira V Persaud
ISBN: 9781631598562
Publisher: Fair Winds Press
Published: 10 March, 2020
Format: eBook
Language: English
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Editions:
2 other editions of this product

For anyone looking to look and feel younger, Face Workouts for Beginners (Press Here!) offers a series of exercises to help define and tone the face with natural and effective alternative to invasive surgery Face Workouts for Beginners (Press Here!) offers age-defying results through a series of easy-to-follow pressure and massage techniques, which can be used as part of your daily skincare regime. Benefits of facial workouts are more than aesthetics; a daily workout can have remarkable results in the way you feel. You'll be encouraged to focus on the feeling of each movement to identify problem areas or muscle tension in the face which can display deep lines, sagging skin, and an overall tired appearance. Through the power of touch and focused breathing, these simple routines will help you feel more energized, de-stress, and maintain a toned and firm facial structure without the use of specialized equipment, whether you want to see a transformation immediately or over time.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, reflexology, and acupressure.

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