ACSM's Health-Related Physical Fitness Assessment Manual

"Now in a Second Edition, this indispensable tool for health and fitness and sports medicine professionals serves as a practical guide for assessing individuals' physical fitness levels effectively and efficiently." "Published by the American College of Sports Medicine (ACSM), it serves as the field's authoritative reference for theory and practice. Straightforward, how-to writing style and organization guide readers in the practice of performing assessments across five major health-related physical fitness components: cardiorespiratory fitness, body composition, muscular strength, muscular endurance, and flexibility."--Résumé de l'éditeur.